Skin Off My Teeth

Maybe You Should Call off that Wedding to Bacon by TIM ROGAN The bad news is - it looks like a burger a day will... ...send us to our graves sooner. Maybe a lot sooner. Most likely, if we fuel up on some beef, pork or lamb most every day of our lives, evidence detailed in a study conducted by the Harvard School of Public Health indicates we may be spending our years a good deal sicker than our friends who cut out or go easy on the unholy trinity. The good news is that the news isn't completely grim. If you're like most people, you're not about to go cold turkey on eating beef - or turkey. Well, you can still have your meat and eat it, too - just eat less of it, less often and you'll help your health - a lot. Chalk up one for moderation. The study suggests that wading in by making real adjustments to your diet will deliver many of the benefits experienced by those willing to go for full immersion in

GET MAD! By Tim Rogan Old dogs, new dogs, can or can’t, will or won’t Learn new tricks, depending upon three things: Motivation. Ability. Desire. You can train a hungry mutt with food and Motivation. A world-class natural Gets only so far on talent without Practice. But try stopping good players who become great. They play hard. They train harder. You have things to do. If you have the goods, You’re almost there. Kick yourself in the ass. Flip the bird at age, illness and doubters. Julia got cooking in her forties. Gandhi freed India at sixty one. Bill Gates started Microsoft at nineteen. A seventy three year old lady I Know of did her first handstand recently. Stop complaining and making excuses. We’re all gonna die. C’mon – turn it off! Dream it, need it, work it, go and get it.